July 17, 2020
5 Thought Friday
Get your data - 34 BPM - hmmmm?
July 10, 2020
5 Thought Friday
Why our dog is named “Lulu”!
July 3, 2020
5 Thought Friday
Hugh Jackman and Tim Ferriss - Must Listen!
June 26, 2020
5 Thought Friday
Pomodoro technique for focus: I highly recommend trying it
June 19, 2020
5 Thought Friday
What NOT to do in the morning
June 12, 2020
5 Thought Friday
Reduce risk of heart attack by 50%…Sleep!!!
June 5, 2020
5 Thought Friday
Get out of your own way!
May 29, 2020
5 Thought Friday
“The Power” to change is within you!
May 22, 2020
5 Thought Friday (Photo: Tim Ferriss)
Increase your health span by 10 years!
May 15, 2020
5 Thoughts
OmniPork: Is it healthy?
May 8, 2020
5 Thoughts
Focus on Yourself
April 24, 2020
5 Thoughts
Which carbs to eat and avoid
March 27, 2020
5 Thought Friday
Stoicism has its advantages
